What You Need to Know About Multivitamins: How Synthetic Vitamins Are Made
For several decades, multivitamins have been marketed as an easy way to fill nutritional gaps and boost overall health. But what if the daily supplement most people rely on isn’t as beneficial as they are led to believe? The dirty truth is that many commercial multivitamins are nothing more than synthetic chemicals produced in factories, far removed from the whole foods they claim to mimic. Let’s break down how synthetic vitamins are made, which represent more than 90% of what consumers are supplementing with, and why they fall short. Follow the article to the end, where we will discuss the healthy alternatives to look for instead.